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Lake Havasu Todays News HeraldFriday, July 15, 2011 @ 5:23PM(ARA) - While grabbing your friends or family and heading out for time away may be great for enjoying all that summer has to offer, it's usually never good for the waistline.

Kitchen Nightmares: Do Not Think About What's In Your Food [True Stories]Friday, July 15, 2011 @ 2:21PM# truestories Having already brought you horrifying true stories of fried rats and poop and murder , we return today with our third and final installment of Kitchen Nightmares: Do not read while eating! Really, don't. Seriously. More »

Jaycee Dugard's 'A Stolen Life': Book ReviewThursday, July 14, 2011 @ 11:14PMAndy Lewis The intimate details of her kidnapping, sexual abuse and 18 years spent as a hostage are tough reading, but it's worth the effort. read more

Barracks: 'Residents Are Our Primary Concern'Thursday, July 14, 2011 @ 5:01AMWith every day bringing integration closer, execution and dedication is important now more than ever, and the barracks at Naval Support Activity Bethesda (NSAB) are updating residents and continue to make service improvements.

'Jersey Shore' Italy: Three Days in the Life of a Drama QueenWednesday, July 13, 2011 @ 5:25PMStephen Galloway Sleepless on the set in Italy with "Jersey Shore" producer SallyAnn Salsano as she oversees the wildly successful MTV hit -- and plays Mom, shrink and shoulder to cry on to an even wilder, out-of-control cast. read more

Stocking StuffersWednesday, July 13, 2011 @ 7:58AMThis season, L.L. Bean's classic handcrafted needlepoint stocking is available in several exclusive designs and includes personalization.

Mission Matawan aims ‘to learn, to love, to serve’Tuesday, July 12, 2011 @ 6:26PMBYMIKE DAVIS Staff Writer Beneath a pile of trash and brush, an unopened bottle of champagne was discovered, completely intact, by a volunteer from the First Presbyterian Church of Matawan. The Mission Matawan crew spent a minute to laugh about it: it was the prettiest thing in a gravel lot enclosed by dead wood and poison ivy. read more

5 Ways To Make Budgeting FunTuesday, July 12, 2011 @ 11:42AMThese easy tips can help make financial planning a breeze.

The Test(ing) of Time 2: Freezing Time [Uncertain Principles]Tuesday, July 12, 2011 @ 9:56AMA month and a half ago, I reported on a simple experiment to measure the performance of a timer from the teaching labs. I started the timer running at a particualr time, and over the next couple of weeks checked in regularly with the Official US Time display at the NIST website , recording the delay between the timer reading and the NIST clock. As a follow-up experiment, I did the same thing ...